Day 15

Wow, did I ever get the inspiration I needed today.  I had taken pictures of myself in January and wasn't planning on taking more until I felt like I could see a difference.  Well, I don't feel like I look any different and the scale was only showing a 4lb loss, so I was going to wait.  However, then I realized it had been exactly a month so I thought 'what the heck'

My jaw dropped when I saw my 'rear' shots side by side - what a big difference!  I'm even more motivated to continue on now :)

Breakfast:
Oatmeal
K-cup hot chocolate

Lunch:
Baked potato with ranch
Grilled asparagus

Snack:
3tbsp almonds
CocoaCrunch Iron Girl bar
1 piece of Russell Stover French Mint

Dinner:
1.5c vegetable lasagna
juice (apple, orange, carrot, blueberry and tomato)

8c water

Exercise
40min Elliptical
30DS

Calories: 1,596 - 600 remaining, 996 earned from exercise

Day 14

Breakfast:
Sweet Rice

Lunch:
1c homemade mac n cheese

Dinner:
1.5c homemade mac n cheese
sweet rice

Snack:
3Tbsp almonds
2 pieces Russell Stover French Mints

7c water

Calories: 1,536 - 278 remaining, 614 earned from exercise

Day 13

Happy Valentine's Day!!

Breakfast:
Iron Girl Cocoa Crunch Energy bar

Lunch:
MorningStar Black bean veggie burger

Dinner:
Sweet Rice
Biscuits & gravy

Snack:
Special K strawberry protein bar
1 piece of Russell Stover French Mint
2Little Debbie cakes

Water:
6c

Exercise:
Cardio Max
Abdominal Crunches - 10 sets, 10 reps/set

Calories: 1,245 - 393 remaining, 438 earned from exercise

Day 12

Mon, Feb 13

Breakfast:
Special K Strawberry protein bar

Lunch:
None

Dinner:
1.5c homemade pasta

Snacks:
2Tbsp PB
2 Tbsp honey

Exercise: 30DS

6c water

Calories: 1,010 , 365 remaining - 175 earned from exercise

Day 11

Sun Feb 12

Breakfast:
Iron Girl strawberry & cranberry energy bar

Lunch:
TLC dark chocolate/coconut granola bar
1 Tbsp PB
Baked potato with 2Tbsp ranch
2 stalks of celery

Dinner:
1.5c homemade veg chili

Snacks:
Special K Choc PB protein bar
Archer Farms Organic Pomegranate fruit strip

Exercise:
30min on elliptical and 30DS

9c water

1,350 calories, 321remaining - 471 earned from exercise

Day 10

Sat, Feb 11

Breakfast:
Special K protein bar

Lunch:
3 slices of Mazzios cheese pizza

Dinner: None

Snacks: None

6c water

No exercise - took day off

872 calories, 328 remaining

Day 9

Friday, Feb 10th

Breakfast:
2 blueberry Eggo waffles

Lunch:
None

Dinner:
2 slices of spinach alfredo pizza

Snacks:
IronGirl strawberry & cranberry energy bar
TLC dark chocolate/coconut granola bar
Twix candy bar

Calories: 960, 711 remaining - 471 earned from exercise

Exercise: 30min on elliptical and 30DS