Wow, did I ever get the inspiration I needed today. I had taken pictures of myself in January and wasn't planning on taking more until I felt like I could see a difference. Well, I don't feel like I look any different and the scale was only showing a 4lb loss, so I was going to wait. However, then I realized it had been exactly a month so I thought 'what the heck'
My jaw dropped when I saw my 'rear' shots side by side - what a big difference! I'm even more motivated to continue on now :)
Breakfast:
Oatmeal
K-cup hot chocolate
Lunch:
Baked potato with ranch
Grilled asparagus
Snack:
3tbsp almonds
CocoaCrunch Iron Girl bar
1 piece of Russell Stover French Mint
Dinner:
1.5c vegetable lasagna
juice (apple, orange, carrot, blueberry and tomato)
8c water
Exercise
40min Elliptical
30DS
Calories: 1,596 - 600 remaining, 996 earned from exercise
No comments:
Post a Comment