Saturday, February 4, 2012

Day 3

Food choices were not the best today, but it was a crazy day between my sleeping in (YAY) and Olivia's basketball game.
My quads are still super sore, but I am feeling pretty good otherwise.  My family had a good laugh as I hobbled down the stairs this morning saying, "oww, oww, oww" with every step I took LOL. 
Breakfast:
Kellogg's Special K strawberry protein bar
Snack:
AM:
None
PM: 
Pomegranate fruit strip 
Skinny Cow Dreamy Clusters
2Tbsp peanut butter
1Tbsp honey

Lunch:
Juice made with spinach, celery, green pepper, tomato, carrot & apple


DINNER:
baked potato
2Tbsp Buttermilk ranch dip (no salt, no butter, etc)
Workouts:
AM:
BL PowerSculpt 

PM:
None - decided to give my sore muscles the evening off

Water:
6c
CALORIES: 
978 - 321 left, 99 from exercise

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